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Dance Nutrition, Medicine, and Science Substack

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Dance Nutrition, Medicine, and Science Substack
Dance Nutrition, Medicine, and Science Substack
January: The longest month of the year
Dance medicine

January: The longest month of the year

All the reasons why January felt like it never ends

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DanceMedicineNutritionScience
Jan 31, 2025
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Dance Nutrition, Medicine, and Science Substack
Dance Nutrition, Medicine, and Science Substack
January: The longest month of the year
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January has 86 days - I am confident that the majority of the population would agree that this may indeed be more fact than feeling. If the first month of 2025 felt like it would never come to an end, rest assured that you are not alone.

Expectations for January are always obscenely high - it offers a chance for a fresh start, updated goals, different di…

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